Got caught in a major downpour tonight and it was awesome. I went on the trainer because it looked like it was about to lash but it never did and then during my run a loud clap of Thunder and bang, some of the heaviest rain I have ever run in. I was running with a smile on my face and concern about my knee drifted away to an afterthought. Although I was concerned about my iPod, however all was good in the end and I capped off a lovely afternoon session sitting on the steps with some cytomax recovery watching the rain flood the streets. These are the kinds of things I miss about not being able to run.