Steady pace on the trainer, keeping the HR at Fat Burning levels of around 135-145. It was a lovely ride followed by a trip to Garden Grille with Frankie and Albert. It was a lovely evening although I did get the knock after my ride. Considering the fact that I was starving before I got on the bike this is to be expected. So again, on schedule, and replicating running work as best I can. It is obviously not as enjoyable for me but aside from alter-g its the next best thing. Alter-G is still a month away.
I "stole" some albums from Alberts computer and put them on my iPod. If any of them are really good I will buy them straight away. I am trying to find new artists so I was recommended a few and I will give them a listen on my ride tomorrow. I equate this process with borrowing a friends CD. I never feel bad if someone loans me a cd and I listen to it or burn it to my iTunes but there is something about taking music from the world of torrents that does not sit well with me, even though I do it. More often though I take music from friends hard drives or I take bootlegs which is fine. These live shows never see the light of day and I wish more bands encouraged it.
Anyway, I will report on the new tunes when I wrap my head around it over the course of a 2-3 hour ride tomorrow. I hope everyone is having good training and motivation with the spring in full bloom. Time to get after it.