Got in 3.5 hours yesterday on the bike. It was a beautiful day. Makes me wish Winter wasn't around the corner. Today was just a run. My plans to do a session on the trainer were postponed due to lack of tubes. I had no puncture repair patches left either. I could have gone down to Providence bike and made the effort but the energy was not there. I will make up for it tomorrow. 8 days to surgery so time to make the most of it. I am really excited to see Mew on Wednesday night. The below session is on its 11th viewing today. It will be 20 (at least) by tomorrow.