Another Day Off. My knee is still swollen and sore. I got on the bike for a minute or so but I had to get off because every pedal stroke felt like I was being stabbed in the back of my knee. I am listening to Everything Everything, a very joyful up and coming British band to ease the pain. Its really not that bad, I'm just feeling sorry for myself.
Love Kel
kel,
ReplyDeletei have wondered for a while if you wait long enough after surgery before you start exercise again. i had knee surgery and waited quite a long time before i started in again very conservatively. i am running consistently again.
by all i have heard about you, you are a great guy and i feel for what must be a frustrating time. i wish you good health, to run again and feel the wind in your face for a very long, long time.
Thanks Walt, appreciate it!I need to learn to have more patience.
ReplyDeleteKel
Response to your comment waiting at my blog:
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Tabacco
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