Woke up at 1 am and needed to ice my knee. It became all swollen last night. Obviously I rode too hard in my 45 minute evening session. Its really pathetic. A mere 45 minutes should only be a warm up on the bike. Clearly getting ahead of myself. A rest day is alright I suppose. I feel a cold coming on so loading up on various pills and good food to nip it in the bud. Spending this evening listening to old techno and post rock. Back on the saddle tomorrow.
More fantastic electropop from Australia. So many great young bands making this kind of music. Easy to listen to many times over. Puts a smile on my face every time. Even when I'm in doom and gloom mood like I am right now!