Monday, September 14, 2009

This Is How We Learn

PM: 7 Miles, 40:31, RIC Loop

Cracked open a new pair of shoes this afternoon. Reebok has a new lightweight trainer coming out in the spring and I was lucky enough to get an early pair. They are similar to DS Trainer or Zoom Elite. However, after months of running in cushion shoes these felt like racing flats. Really nice and responsive. I ended up running quicker than I expected but the combination of new shoes and lots of energy helped make me feel great. I avoided too much pounding by running light and really focusing on that mid-foot landing rather than my typical heel strike. Some days are better than others.

Lots of work being done these days. Need to wrap up some projects considering I have potentially a week away helping Frankie move back to Canada. So I avoided the music press today. It usually eats up a solid hour of my time so I'll just have to do 2 hours tomorrow.....

Love Kel

1 comment:

  1. what are they called? I want a attain a pair. are they coming out in Europe?