Sunday, October 11, 2009

Give To Me, Your Eyes, I Need Sunshine.

This makes a tired, hurting 32 year old very happy and very optimistic. 75 Minutes hard trainer session with some Grog and Dog action. Lots of athletics action this weekend and I loved it all but then again it doesn't really matter. All that matters is that I am personally back on a training plan, albeit sans running. Frankie is off to Switzerland. And life continues to change. I am feeling particularly happy for no reason in specific. Although a trip to visit Frankie on the cards certainly makes a solo Fall more tolerable. LOTS of biking starting today......

Peace and Love,

1 comment:

  1. Keith,

    Very inspiring interview on Flotrack. I did not know you fractured your sacrum in the past. I also happened to fracture mine about 6 months ago but everything is fine now. Wish you the best of luck recovering from your injuries.