7AM: 7 Miles Easy, Easy.......Houghtons Pond, Green Street, RBK HQ
Ran with Coxy and Dan Mazzocco. We had a complete recovery day with some nice conversation. It was exactly what I needed after some days of up-tempo running with my iPod.
Last night I spent a lot of time listening to music from French Producer Fred Falke This put me in a jovial mood before I went to bed and has wetted my appetite for more of the same disco/nu-wave infused dance music.
Big week ahead at the NYC marathon and I will have to keep focused to stay on schedule with this running game. I have purposely avoided checking event listings. The last thing I need is to see a great DJ or Live Music show in the middle of expo mania.
Peace and Love